ADULT AERIAL
Set your sights on the skies and join these fun classes for all abilities that focuses on aerial skills for recreation and fitness. All classes include a full body warm up, skill focus and conditioning.
Ages 16+
Adult Intro to Aerial
Beg Level –An introduction to aerial skills on silks, trapeze and lyra. This course is a pre-requisite before going on to a higher level aerial class. Aerial Improver will progress students further within this class.
Adult Mixed Aerial
Beg- Intermediate Level –This class will focus on silks for 5 weeks and trapeze/lyra for 5 weeks. Beginners are recommended to do an Intro course or Sunday Aerial Social Sessions (SASS) first.
Aerial Specialty - Skills or Trap and Lyra
Intermediate to advance level focusing on skill progression, endurance and sequencing. Students need to be approved before joining these classes.
Aerial Drop In - Sunday Aerial Social Sessions SASS
Beginner to Intermediate level session run by volunteers with RC teacher supervision. Session includes a group warm up then students choose 1 apparatuses on the day to focus on. Participants do not have to be regular students and this is open to all. Please purchase a punch pass via the customer portal. Aerial Open Training runs alongside these sessions for intermediate-advanced students who have been approved for independent self-directed training.
YOUTH AERIAL
Build strength, co-ordination and flexibility as you learn tricks you didn’t know were possible in a supportive and encouraging environment. All classes include a full body warm up, skill focus and conditioning.
Ages 8 to 15 years
Youth Intro to Aerial/Improver
Beginner Level –An introduction to aerial skills on silks, trapeze and lyra. This course is a pre-requisite before going on to a higher level aerial class. Aerial Improver will progress students further within this class.
Youth Mixed Aerial
Beginner to intermediate Level –This class will focus on silks for 5 weeks & trapeze/lyra for 5 weeks.
Aerial Specialty - Silks or Trap and Lyra
Intermediate to advance level focusing on skill progression, endurance and sequencing. Students need to be approved before joining these classes.
Keen to get your circus fix, but not sure you want aerials? We cover all aspects of circus and tailor our programmes to suit all abilities. Learn a variety of skills including Juggling, Unicycling and Hula hooping, along with Acrobatics, Tumbling and more . Our ground circus classes, are warm, welcoming, non-competitive and friendly. Come and get fit, exercise and forge friendships that will last a life time. Click here to learn about all we have to offer.